“Having experienced the benefits (both for myself and for the student athletes I coach) of Kristen Butler’s 3 Minute Positivity Journal, I was already an admirer and follower of her writings and insights. The Comfort Zone comes as a real eye-opener, though. I’m taken by the revelatory and empathetic approach she takes to what a comfort zone can be when we allow ourselves to accept and embrace it. What a beautifully written guide to helping us reset how we see ourselves so that we can truly live our best lives.”